现已支持 eir bands 和手部追踪！
🏆 史诗级锻炼 🎯 BoxFit、Battle Ropes、金字塔训练等更多内容 💪🏼 适合所有水平，从初学者到专家 🚀 与我们的虚拟教练 Sam 和 El 一起训练 🏰 在引人入胜的场景中锻炼 👍 手部追踪或控制器 🦾 支持 eir bands！
通过适合各种健身水平的史诗级锻炼来强化不同的肌肉群。用拳击、勾拳、转体、战绳和哑铃锻炼上半身。用深蹲、弓步、砸击和步法训练下半身。无论你是初学者还是寻求挑战的进阶爱好者，EIR Training Lite 都能让你保持动力与投入。
现可与 eir bands 配合使用——这是一种电肌肉刺激（EMS）可穿戴设备，可在 EIR Training 中模拟重量、负荷和阻力。事实证明，它比单独进行 EIR Training 更有趣、锻炼效果更高效。
与我们的虚拟战士 Sam 和 Elouise 一起训练，他们为你的锻炼带来活力、真实感和一份乐趣。准备好与你的私人健身搭档一起挥洒汗水吧。
沉浸在一个健身与奇幻交融的世界。我们的环境让你的锻炼引人入胜，把你带入鼓舞人心的境界，让运动变成一场冒险。
EIR Training 和 eir bands 由 Valkyrie Industries 与健身顾问和私人教练合作开发。在 Meta Quest 2、3、3S 和 Pro 上均可使用。
2025年12月19日
We’re excited to roll out a brand-new update for EIR Training Lite, packed with powerful new features, fresh content, and a sneak peek at what’s coming next. New Features 💪 EIR Band Functionality Using equipment or punching sparking bubbles will now activate your EIR Bands, delivering real-time…
2024年2月21日
🥊Are you up for a challenge? Get ready to punch, sweat, and crush your fitness goals with the Box Fit Challenge! The goal is to complete the Box Fit Challenge workout, beat the highest score and be among the top scores with a chance to win Hyperice Hypervolt, a portable massager! Box Fit…
2024年3月18日
This is an up and coming app to keep your eyes on!!! I joined a challenge in the fitness app and got to look around, sweat and got my heart rate up! I love that there is a top score that is personalized to YOU - and a leaderboard. So you are always competing against yourself to better YOUR score! Can't wait to see more classes come out! Love the battle ropes and dumbbells!! Love how the squats are calculated also! Must try if you are looking for a great workout app!!!
8 人觉得有用
2025年8月10日
This is a very well done workout app and it's completely free! The trainer, graphics, visuals, and workouts are perfect. It's like having a personal trainer and home gym in my room!
7 人觉得有用
2025年4月25日
It feels good to have a human trainer working out together with you, rather than an animated character or worse, an AI character. The workouts are pretty intensive. Love the visual board on the right so I know what to expect next. Hopefully there will be hand tracking in the future, so real dumbbells can be used.
5 人觉得有用
2024年5月23日
Simple to follow along & effective to burn calories quickly. My only personal qualm, I have an injured knee and couldn't do some of the workouts, while I loved the other workouts in the mix. I wish there was an option to select one type of workout and just do that for a specified time, maybe as part of workout demos.
5 人觉得有用
2024年1月8日
Very satisfying app, punching the bubbles on the Box Fit class was fun and made me quite sweaty (which I guess is the point for a fitness app!).
2 人觉得有用
