XRWorkout Free to Play VR Fitness Sport

About

Release date

March 16, 2023

Publisher

XRWorkout Inc

Sprint. Squat. Jump. Box. Balance. Lift. Transform. The new sport for everyone

Unleash your fitness potential through functional full-body movement in mixed reality or full immersion

🔥 Controller-Free Freedom

Functional movements require full freedom. Enjoy our hands-free, controller-less magic, delivering the most immersive and dynamic full-body workout in virtual reality

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💪 High-Intensity Workouts even with Weights

Set the game to adapt to your fitness level, and incorporating dynamic weight exercises to build strength and endurance. Easily progress from beginner to beast mode with no ceiling or plateau

❤️ Heart Rate-Controlled Biofeedback

Optimize your workout with real-time heart rate monitoring. Our biofeedback system can dynamically adjust exercise difficulty based on your heart rate, ensuring you stay in the ideal intensity zone for maximum results and safety

🦶 Precision Foot Tracking for Balance

Master balance and stability with advanced foot tracking for exercises that never get boring

🌍 Immersive & Social Multiplayer

Connect globally! Compete or collaborate with friends in real-time

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🎨 Shareable Environments

Choose from existing stunning immersive worlds or craft your own unique environments.

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🏆 Create & Share Challenges

Design personalized workout challenges and share them with the world to compete on global leaderboards

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Happy. Healthy. Connected. Global.

Join the movement. Power up your fitness journey with XRWorkout. Start today!

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Supported platforms

Additional details

Ratings & reviews

4.55

2,430 ratings

Oculus rating

Add-ons

Updates

Weekly Workout #49-🐺 WOLVERINE: WEAPON XO

September 13, 2026

XRWorkout Weekly Workouts: Come and experience this weeks 5 minutes of free fitness fun 🐺 THIS WEEK, UNLEASH YOUR INNER BEAST. Step into a frozen wilderness, enter the Weapon X training grounds and discover just how hard you can push yourself. This week’s WOLVERINE: WEAPON XO workout is here. ⚡ …

Weekly Workout #41: Begin your Odyssey ⚔️

July 20, 2026

XRWorkout Weekly Workouts: Come and experience this weeks 5 minutes of free fitness fun 🌊 Set sail on an epic voyage where legendary heroes, ancient temples, and storm-tossed seas await. Jump into this week's free The Odyssey XRWorkout: battle towering waves, sail beneath the gaze of the gods,…

Player reviews

bdalight

August 11, 2025

1/5

Not Free!

You can do a 8 minute exercise that is exactly the same every single day. BORING! anything different you have to pay for $.99/day which is close to $361 for the year. Sure you can get it cheaper if you give them all your money at once but who knows whether the other activities are good or not.

131 found this helpful

Todd1920

December 26, 2025

5/5

No Support

I have change my review from what i previously said about the support, the developers reached out and resolved all my questions, this i one of the best workout apps, the way it allows you to customize, the workouts and also to use your own music playlist from YouTube is amazing, it gives a truly full body work out, looking forward to future updates, from this creative team, keep up the good work. Thanks

73 found this helpful

Waigorrun

December 17, 2025

3/5

mid

I'm have been doing the free 8 minute routines for a few days and its fun. However I have to agree with the other reviews of complicated and confusing menus. I also cannot figure out how to exit the app. Pressing the meta buttons merely reposition the XR menus. I also have bad knees and cannot do deep squats. How can i configure the game so it stops asking me to squat.

16 found this helpful

Coastal.Wolfe.Guy

June 22, 2026

1/5

It was amazing

Loved it. Was happy I bought it. But after taking a break from my oculus it is randomly acting like I am not signed into it and giving me no option or direction to recover my sign in. It’s ridiculous and feels like I am being screwed and I am pissed

12 found this helpful

KaraEzarkzaz

September 9, 2025

5/5

Great cardio for weight loss

If you’re looking to shed some pounds without diving into intense workouts, especially heavy cardio, this VR app is a game-changer. It’s incredibly well-designed for low-impact exercises that still get your heart rate up in a fun, immersive way—think guided movements and virtual adventures that feel more like play than punishment. The simplicity is its strength: everything is straightforward, and you can easily customize your routines, whether it’s tweaking intensity, duration, or specific exercises to suit your fitness level. That said, the only downside I’ve noticed after grabbing the subscription is occasional glitches—nothing game-breaking, but they can pop up. Overall, if you’re after effective, non-grueling weight loss in VR, this app delivers big time. Highly recommended!

8 found this helpful

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