Bengch
24 декабря 2024
Unique workout
I’m a pretty muscular guy- 6’3 225- and the intense level workouts were brutal. I’d never tried barre before and between the ballerina vibe and the clips of women horizontally curling two pound weights I was pretty on the fence about buying this app. It turned out to be exactly what I wanted- a change of pace workout that hits the muscles differently than lifting weights. The deep core is especially targeted. I was surprised how difficult the core workout was for me. I hit abs pretty hard and try to work my transverse abdominus but the short movements and focus on the pelvic muscles was new for me. I don’t usually leave reviews but I feel like they did a great job with this app. Being able to see the trainer whichever way you look- even down at the floor, was a nice touch. UPDATE: months later I’m an even bigger fan of this app. It’s improved my mind muscle connection to my pelvic muscles in a way no other workout has. Great core workouts as well. Incredible value
Сочли полезным: 60
